In the fast-paced world, working women will often find themselves having to juggle multiple work, roles and responsibilities, which can have a huge impact on

Promoting proper mental health in the workplace is a great way for employers to increase the overall productivity of their employees and increase the success

Cardiovascular diseases (CVD) are in the whole world. A report by the World Health Organization (WHO) shows that cardiovascular diseases account for over 17.9 million

Chronic pain is a huge burden that affects millions of people worldwide and comes in various forms, like back pain, arthritis, fibromyalgia, and even migraines.

Parenting is a rather hard task, and most of us have to spend years before we can come close to even perfecting it. Every child

As the holy month dawns upon us, the fear of losing all the good and mindful habits that have been built becomes greater, and the

Having a healthy relationship can be one of the most fulfilling and mentally stabilizing parts of one’s life, but on the other hand, an unstable

Most people have to deal with social interactions daily, and these interactions can be quite tough if the individual has low self-esteem, and cannot find

Westside has become one of the most pressing yet often overlooked public health crises all over the world. Even though it affects individuals of all

Mental health is a crucial part of human well-being, yet it is still challenging for many people, especially men. Even though the awareness and acceptance