Mental Health Awareness Month, celebrated every May, provides a global platform for raising awareness and advocating for stronger mental health policies and services. In 2024,

Preventing suicide involves understanding mental health, societal factors, and individual behavior. This is a crucial global issue that demands effective strategies to reduce risk and

As scientific research into the relationship between diet and mental health continues, the connection between nutrition and mental health is becoming more and more evident.

The continuously bombardment of emails, messages, and social media updates has become an inevitable part of everyday life in today’s hyperconnected society. Although there are

In the fast-paced world, working women will often find themselves having to juggle multiple work, roles and responsibilities, which can have a huge impact on

Promoting proper mental health in the workplace is a great way for employers to increase the overall productivity of their employees and increase the success

Cardiovascular diseases (CVD) are in the whole world. A report by the World Health Organization (WHO) shows that cardiovascular diseases account for over 17.9 million

Chronic pain is a huge burden that affects millions of people worldwide and comes in various forms, like back pain, arthritis, fibromyalgia, and even migraines.

Parenting is a rather hard task, and most of us have to spend years before we can come close to even perfecting it. Every child

As the holy month dawns upon us, the fear of losing all the good and mindful habits that have been built becomes greater, and the